Benifits: Also known as Beauty Mudra, it nourishes to shine our hair and gives well hydrated wrinkle free glowing skin by cleaning our blood and maintains body fluid balancing. It prevents eyes dryness, cures cracked skin, psoriasis, acne, exema, dry cough, muscular pains, cramps and makes our body flexible. It also gives clarity of thoughts and effective communicative skills and also sharpens one memory!
It also Activates & Balances the Hara स्वाधिष्ठान Chakra along chanting Beeja Mantra ॐ वं नमः!
Chanting- Worthy Naran S Balakumar’s “OM HOWM VUM JOOM SAHA” – ऊँ हौं वं जूं सः help Curing any type of Infections and Viral Dis-eases, fever , bacterial, and fungal. JOOM is the mantra which has the power of Vishnu. HOWM destroys the infection. SAHA cleanses the space around. This mantra is a space clearing energy.
How to :– Let the Small Fingers Tips Touch The Thumbs Tips of both the Hands for 16+ minutes!
To Cure Dry Cough, Cracked Skin during winters, caused by disorders of Dry Air – Vata-excess, practice this mudra with Vayu-shamak mudra simultaneously with both the hands!