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How to relax your mind and go to sleep with Pran & Vishnu Hasta Mudras
Most useful Mudras Homework like: Pushan, Apana

Hastamudras: Well-being Yoga Learning, A Victora Fd – Philanthropic Initiative – Sponsored by Victora Auto Pvt Ltd, Faridabad.

Learn To Cure Your illness – Balancing Vata-Pitta-Kapha doshas with Hand Mudras & Mantras.

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3-Yrs-“Hanu-Madhava”-Practising Meditation in-“Jnanaज्ञान-Mudra”

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Vayu Hasta Mudra For Dry Cough & Linga Hasta Mudra for Wet Cough
Kunjitha (dancing) Padam (Feets) Saranam Lyric || कुंजिता पादम् शरणम् || Padam Sharnam ( कुंजिता पादं शरणम् / A life saving Mantra- For Lungs & Kidneys
श्रीनिवास अरविंद लोचन ( यानि कमल-नयन) Naran mantra for Court Cases & other uses:
Benefits of ApanVayu in RHS & Pran and or Apan Mudra in LHS.
All Hasta Mudras For A To Z All Diseases

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