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How to relax your mind and go to sleep with Pran & Vishnu Hasta Mudras
Most useful Mudras Homework like: Pushan, Apana

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3-Yrs-“Hanu-Madhava”-Practising Meditation in-“Jnanaज्ञान-Mudra”

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षट्चक्र बीजमंत्र – इंजीनियर विपुल सैन विपुल, लखनवी जी
Important Switchwords List Link
Hasta Mudras (ROBIN MALINOSKY-RUMMELL)
वात्त पित्त कफ़ – श्रीनारणानुसार
A Fine Text Description of a few important mudras for daily use, by Mr. Padmanabh Deshpande:

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