Apan Vayu Hasta Mudra – Hastamudras: Well-being Yoga Learning Website Is A – Philanthropic Initiative – Compiled by, DC Chaudhary – An Educationist, With The Financial Support of Mr Gagan Dhawan- A Cyber Security Specialist!

Apan Vayu or Heart Mudra or Sanjeevani Hasta Mudra!

HastamudraexpertMay 9, 2020May 9, 2020

Apan Vayu or Heart Mudra or Sanjeevani Hasta Mudra! How To? Vayu-Index finger base at the thumb, while the Akash-middle and Earth- ring fingers on both hands touches the tip of the thumb.Uses: It strengthensContinue reading