Prithvi Hasta Mudra Prithvi ( Pruthvi ) Hast Mudra ( पृथ्वी हस्त मुद्रा )

Activates Roota Chakra.
A must after taking TEA to keep the Acidity away!

Benefits:- Stability giving – Prithvi Mudra Balances the Element EARTH – our MOTHER and Root Chakra to take care of all our body organs like our physical bones, cartilage, skin, hair, nails, muscles, nose-nasal & smelling power. As Earth is also a major component of the nose, Nasal disorders are caused by the imbalance of earth element in the body. Moreover, as this element is also associated with smell and hence it helps to overcome nasal disorders because Prithvi mudra balances the earth element in the body, so its practice prevents nasal disorders and invigorates the tissues and increases vitality, strength and endurance. tendons, and internal organs and does the job of stimulating and strengthening these tissues and bones. Prithvi Mudra promotes a feeling of stability, confidence and strength, and helps reduce stress and weakness. It also improves your digestive power, and enhances overall vitality in the body. It improves Physical Well-Being, Immunity, Betters Nutrition-Vitamins Absorption, Skin, Hair, Nail, Acidity, Burning, Fever, Throat & Fatigue Problems, Energy strengthening & Metabolism, Blood Circulation, Tolerance Ability, Sterengthens Weak Bones & all Body Organs, is Anti Aging and makes us Compassionate too by nature!

How To Do?– Touch the Ring Fingers Tips with the Thumb Tips of both the hands for 20+ minutes daily! Better chant ॐ लं नमः (OM Lam Namah) also!

Note :- 20+ Minutes daily practice for few months could restore Healthy, Densed Hair & may reverse the Greying of Hair to Black & Skin tone to Fair Colour!

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