Kamajayi Mudra – mudra for transforming excessive sexual energy into creative spiritual energy
In Hindu Mythology, Kamdeva, the god of desire was annihilated by Lord Shiva by the energy of his third eye. From that moment, the god of desire exist throughout the cosmos in disembodied form. The story holds a teaching that Kama (desire) can be transformed into creative energy through wisdom. Kamajayi Mudra helps in conversion of sexual energy. The outflow of sexual desire (Kama) and passion through senses is directed inwards and upwards thereby helping in elevation of creative and spiritual faculties. This mudra should not be practiced out of feeling of guilt or inducing repression but to channelize energy for being an elevated individual. This mudra also works wonders with digestion and absorption of nutrients.
You can do this mudra while walking, sitting or lying.
To do this mudra, you need to press the nail of the thumb with the tip of index finger. The remaining fingers remains curled and at ease.
Affirmation: I am here for higher purpose. I am creative, spiritual and peaceful person.