Beat the Japnese Research Based – Causes of Modern Diseases – With Hastamudras & Beejamantras Practice

­Do practice Gyan, Heart (Apana+Vayu), Pushan and Pran Hasta Mudras (See Pictures at the end in the same series) along with Chanting –

HARE RAM HARE RAM RAM RAM HARE HARE

HARE KRISHN HARE KRISHN KRISHN KRISHNA HARE HARE

हरे राम हरे राम राम राम हरे हरे

हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे

  • TO BEAT THE ROOT CAUSE of the Following, Japanese surprising research based diseases…

1. *Acidity* not only caused by diet errors, but more dominated because of *stress*.
2. *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.
3. *Cholesterol* is not only caused by fatty foods, but the *excessive laziness* or sedentary lifestyle is more responsible.
4. *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.
5. *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.
6. *Kidney stones* : .Not only Calcium Oxalate deposits, but pent up *emotions and hatred*
7. *Spondylitis* : not only L4L5 or cervical disorder; but over burdened or *too much worries* about future.

In order to remain healthy-

first do the mentioned hastamudras n chant Hare Ram Hare Krishna  beejamantra to have the following resultant:
1) * Relaxing your Mind*
2)  Becoming ready to do regular *Exercises*,
2) * To Move* around,
3) To Do *Prayers*
4) To have a nature * To Laugh* and to make others laugh too.
5) *Learning To Make Friends*

These activities will help you to strengthen your soul, mind and body…

*Be Healthy And Enjoy Your Life.*👍💐

Practice Gyan Mudra while offering morning prayers or any time for 24+ minutes daily for becoming mentally secured and also for getting – Emotional, Social and Adjusting Nature.

 

Practice Heart Mudra for 20+ minutes after meals or any time for Healthy Heart and to cure BP,  Excessive Vayu/Vatta, Acidity/Gastric and Joint Pains problems.
Practice Pushan hasta mudra 20+ minutes daily for digestion, detoxification and to accept yourself in the present circumstances and to keep balancing your self.
Practice Pran hasta mudra (also known as Safe & Secure Mudra – for having a Safe & Secured Life Style), for getting-Physical Immunity, Healthy Eyes, To Treat Vitamin Deficiency, and as a finishing mudra to cure all the diseases naturally.
0Shares