Latest News Apan Vayu or Heart Mudra or Sanjeevani Hasta Mudra! HastamudraexpertMay 9, 2020May 9, 2020 Apan Vayu or Heart Mudra or Sanjeevani Hasta Mudra! How To? Vayu-Index finger base at the thumb, while the Akash-middle and Earth- ring fingers on both hands touches the tip of the thumb.Uses: It strengthensContinue reading
