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Apan Vayu or Heart Mudra or Sanjeevani Hasta Mudra!

HastamudraexpertMay 9, 2020May 9, 2020

Apan Vayu or Heart Mudra or Sanjeevani Hasta Mudra! How To? Vayu-Index finger base at the thumb, while the Akash-middle and Earth- ring fingers on both hands touches the tip of the thumb.Uses: It strengthensContinue reading