Shunya Mudra for Curing Thyroid, Deafness & Tinnitus (शून्य हस्त मुद्रा के उपयोग)
In addition to practicing Shunya Mudra can also be cured by practicing the following four hasta mudras for about 20+ minutes once or twice a day.
Why Do We Call This As Heaven Mudra? The long practice of this mudra done in meditativegesture enables the Yogies to hear Anahata sounds – the un-usual sounds-which is a stage of enjoing a level of tranquillity& Eternal Bliss!
Sankh Hasta Mudra
Sahaj Sankh Hasta Mudra
Surya/Agni Hasta Mudra – (excess wt)
Udan Hasta Mudra – touch index fingers tips with thumbs tips and keep middle fingers on index fingers nails or touch index, middle and ring fingers tips with thumbs tips of both the hands