Curing Homerriods / Piles Through Apan, ApanVayu, SahajShankh, Prithvi & Vaamana Hasta Mudras & Pranayam.

All kinds of Homerriods / Piles could be solved through constant practice of Apan, ApanVayu, SahajShankh, Prithvi & Vaamana Hasta Mudras and the following Pranayam technique:

PRANAYAMA
 Nadi Shodhan Pranayama: it induces tranquility, clarity of thought and concentration,  increase vitality and lower level of stress and anxiety by harmonizing the prana, balance
ida and pingla nadi
 Bhastrika Pranayama: It burns up toxin and remove disease of doshas or humours:
Kapha (phlegm), Pitta ( bile), vata (wind) ; toning digestive system, balance and
strengthen the nervous system
OTHERS
 Meditation: It gradually instills peace, stability and increasing awareness, deep relaxation
of mind
 Yoga Nidra: It is a state of conscious Deep Sleep. Yoga Nidra brings an incredible calmness, quietness and clarity. It has great Therapeutics values

 

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