Curing Homerriods / Piles Through Apan, ApanVayu, SahajShankh, Vyan, Prithvi & Vaamana Hasta Mudras & Pranayam.

Vaaman mudra for Piles & Skin Problems Control. Join Tips of Thumbs & Little Fingers of Both Hands All kinds of Homerriods / Piles could be solved through constant practice of Apan, ApanVayu, SahajShankh, Prithvi & Vaamana Hasta Mudras and the following Pranayam technique:

 Nadi Shodhan Pranayama: it induces tranquility, clarity of thought and concentration,  increase vitality and lower level of stress and anxiety by harmonizing the prana, balance
ida and pingla nadi
 Bhastrika Pranayama: It burns up toxin and remove disease of doshas or humours:
Kapha (phlegm), Pitta ( bile), vata (wind) ; toning digestive system, balance and
strengthen the nervous system
 Meditation: It gradually instills peace, stability and increasing awareness, deep relaxation
of mind
 Yoga Nidra: It is a state of conscious Deep Sleep. Yoga Nidra brings an incredible calmness, quietness and clarity. It has great Therapeutics values


Sahaj Shankh Mudra Vyan Mudra Vaaman Mudra (which is made by joining tips of Thumbs with tips of little & Index fingers with each other. Other Uses : Vaamana Mudra – Treats Skin Disorders. -Treats Piles. #Skin #Acne #Hives #Psoriasis #Warts #Piles #Circulation Prithvi Mudra Pran Mudra