Section 1
– In the mind’s thinking process;
Vata dominant people helps to explore more options because you Vata persons are creative and energetic with a gift for communication! They ar original thinkers bursting with ideas but tend to flit from place to place, project to project, instead of seeing a job through from start to finish. Intoxicated by excitement, they dive headfirst into projects and can easily exhaust themselves and eventually because of this short coming nature – better the next step of choosing a best option out of all gathered by vata dominant person should be forwarded to a Balanced Pitta dominnant person because of the qualities shown in the Pitta dominant persons in section 2.
Ayurvedic advice: At work (and everywhere else), make a concerted effort to practice moderation. Excessive responsibilities, boredom, interruptions, or multitasking will feed your erratic, nervous nature. And pay close attention to your working environment. A lack of fresh air; flourescent or flickering lights; and too much movement, dryness, and cold will further aggravate your vata imbalance.
If you can’t avoid some vata aggravation on the job, be sure that the rest of your life compensates for it by sticking to a strict routine—eat, sleep, work, and exercise at the same time every day. Warm, moist, slightly oily, heavy foods will nurture you; daily oil massage will ground you; and slow, methodical movement such as walking or swimming will soothe your changeable nature.
Your ideal career: When balanced, vata people flourish in the arts as designers, dancers, actors, teachers, writers, and photographers.
Section 2.
Pitta dominant persons would help to analyse which options are good and which options are bad singh they are intense and competitive at work.
A balanced Pitta person, is realistic, a leader, a planner, a decision maker. However, they can become aggressive and self-promoting; chances are, they’ll eventually overheat (both physically and mentally) – so – after choosing a best option from the list of options collected by Vata dominant team – the same would be best executed by some balanced Kapha dominant person because of the qualities described in the Section 3.
Ayurvedic advice: Although you are fueled by challenges, competition, decision making, and overcoming obstacles, an excess of these conditions will make you impatient, irritable, and domineering. Keep your working environment cool and resist your tendency to plunge into dog-eat-dog competition. Instead, practice compassion; learn to listen to your colleagues; and set aside time for seemingly non-essential leisure pursuits.
To combat any on-the-job pitta aggravation, emphasize coolness in your diet and lifestyle. Avoid salty, oily, spicy foods and choose sweet, bitter, and astringent foods instead. Exercise during the coolest part of the day—swimming is best. Take time out to spend time with loved ones, laugh, and have fun.
Your ideal career: Because you are a logical, goal-oriented perfectionist, you may find success in politics, surgery, law, or finance.
Section 3.
Kapha dominant people help to settle down with that one option & would execute better as they are good enough in sitting for longer periods!
So, in the process of thinking, Kapha is responsible for stability.
People with Kapha body type are well organised and stable. They like to sit and can do the same work for longer periods of time. (As opposed to Vata person).
A kapha dominant person coulf be described as a slow but steady, reliable, and compassionate!
Such a person with a balanced kapha dosha would exhibit superior stamina, endurance, and strength. Kapha people often use these qualities to make a business or operation run smoothly. But if such people get stuck in a sedentary job, it’s easy for them to slip into complacency, inertia, possessiveness, and greed. They may avoid change even when it would be beneficial.
Ayurvedic advice: Excessive boredom, repetition, and lack of physical movement at work will make you stiff and lethargic. You need motivation and stimulation. Change your environment frequently and seek out competition even though it may push you out of your comfort zone. And keep in mind that your prakriti is aggravated by artificial lighting and cold.
In your everyday life, vary your routine to combat your tendency to get stuck in a rut. Create challenges for yourself. For example, sign up for a class in something that sparks your interest. Eat light, dry, spicy food and resist your tendency to overeat, especially sweets, dairy, and meat. And exercise vigorously 5 to 7 times a week. Running, aerobics, and martial arts are good for you.
Your ideal career: Kapha people make great administrators; they also find satisfaction in the caring professions, horticulture, and manual labor jobs.
– मन की सोच प्रक्रिया में; Vata अधिक विकल्पों का पता लगाने में मदद करता है। पिट्टा यह विश्लेषण करने में मदद करता है कि कौन से विकल्प अच्छे हैं और कौन से विकल्प बुरे हैं। कपा उस एक विकल्प के साथ बसने में मदद करता है। इसलिए, सोचने की प्रक्रिया में, कपा स्थिरता के लिए जिम्मेदार है। कफ़ शरीर प्रकार वाले लोग अच्छी तरह से संगठित और स्थिर होते हैं। वे बैठना पसंद करते हैं और अधिक समय तक वही काम कर सकते हैं। (जैसा कि वात व्यक्ति के उलट है)।
