Science Behind The Effect of This Mudra:- Mahasirs mudra is consisted of a combo of Vyan (Index&Middle Fingers Tips Touching Thumbs Tips) and Surya/Agni (Ring Finger placed on Palm on the Thumbs Pads) hasta mudras. The Vyan mudra part making proper circulation of blood and oxygen in the Nervous system which reduces stress, tension, headache and the Agni mudra part relives the headache by the drainage of the mucous congestion in the frontal. The Main Function Of Mahasirs Mudra Is To Balance Energy And To Relieve Tension, Migraines, Eye Strain And It Is Also Able To Remove Mucous Congestion From The Frontal Sinuses.
Hold This With Both Hands, And Breathe Deeply & Slowly For 6+ Minutes Or Until The Headache Goes.
For Chronic Headaches – Do This For 6+ minutes 3-4 Times A Day.
How To Do? Touch The Middle and Index Fingers Tips with Thumbs of both the hands and put Ring Fingers on the Palm Surface while the Little Fingers will stand erected for 06+ minutes!